Joy of the Mediterranean

2022 DATE:

September 17th - 25th 

 What's included:

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• 8 nights accommodation

• 9 days guidance of the retreat leader

• 16 yoga sessions, with Pranayama (breathing exercises), and Meditation

• Healthy nutritious seasonal holistic vegetarian, vegan, and raw food breakfast, lunch, and dinner

• Detox juices and herbal teas

• Daily morning energising yoga classes and evening restorative yoga classes

• Walking excursions around National Natural Park of Mljet

• Healthy organic cooking classes - learn how to prepare simple healthy, nutritious meals - led by our Ayurvedic chef who is also holistic nutritionist

• Booklet with Chef's recipes.

• Learning how to implement Mediterranean herbs and its culinary and medical benefits

• Tours around the island of Mljet

• There will be an easy, slow hike to beautiful mountain Montokuc with breathtaking panoramic views - hike towards the top will be done in silence, with mobile phones turned off, so that we can enjoy "forest bathing" and connect with ourselves on a deeper level. This hike will be followed by fresh fish or veggies lunch, from the garden to table, at the small local taverna next to the lake, run by the local fishermen and his wife. You will not enjoy just great food but will also eat in the amazing surrounding, your table will be just next to the lake.

• Daily entrance tickets to the national park. 

• All day Hiking tour through hills of Mljet with a professional guide who is a professor of history and social ecology. He is a passionate hiker, alpinist and nature lover. During this hike you will enjoy the lushes vegetation, breath taking views, and have the opportunity to learn about long history of Mljet island, as well as about richness of Mljet’s flora and fauna.

• Adventures trip to Odysseus Sea Cave, with swimming in the cave, and meditation on the cliffs surrounding the cave.

• Alfresco Lunch in a stunning surrounding of olive grove, on a small organic farm.

• Boat visit to exceptional beautiful St.Mary's islet in the middle of one of the faulty lakes, with Benedictine monastery dating to 12th century, with picnic organic lunch

• Movie night - a documentary about the history of Mljet and reaches fauna and flora

• Transfer from and to the port of Mljet to and from the accommodation

• Adventures trip to Odysseus Cave (by boat, or car transfer and hike - depending on the weather and the sea)

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•  What's not included

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• Accident and travel insurance

• Airfare to Dubrovnik Airport (DBV) 

• Transfer from Dubrovnik Airport (DBV) to Dubrovnik sea port

• Ferry tickets from and to Dubrovnik sea port to and from Mljet sea port